1.18.2011

Ballykissangel and Bale


Well, I have 2 sleeps (learned that one from MM) left until I leave for the Emerald Isle. Spoke to Vicky on the phone last night for a bit and seems we have everything all set. Just have to pick up a few sweaters from the cleaner tomorrow and I think I'm just about all packed.

It's odd. Every time I book a trip (normally on a whim) it seems to take forrrreverrrrrrrrrrr for the departure date to arrive! Not this time! Seems like I just booked my tickets yesterday! Maybe it's father time wanting me to get older more quickly :-( Either way I'm happy and excited to give my mind a break for a week.

My co-workers gave me flowers and cupcakes today for my birthday. The only thing that can top flowers + cupcakes is KITTENS! (How old am I again??). Here's a pic.

So, I met my new cat sitter the other night. He looks just like Christian Bale. Not "The Fighter" crackhead Christian Bale, more like Christian Bale circa 2008. And not British, but a Wisconsinite. Okay, on paper maybe it sounds less sexy.

I'm off to finish my laundry and get to sleep. Long 'last day' tomorrow!

1.12.2011

8 Days and Counting!

Just finished biking 15 miles and walking 1.5. Tired and drinking a super yummy chocolate peanut butter protein drink. I feel like I'm not making any progress, but I know I have to stick to it. At some point this has to click for me.

I started some supplements and I already feel the benefits of them. If any of you are interested in a new vitamin or workout supplement, check out PROGRADE.

The multi-vitamin (I'm obviously taking the women's version):
contains nutrient-rich concentrates of 25 whole vegetables, greens and fruits
increases energy levels
improves quality of sleep
boosts mood
supports hormone balance

I have to say, I'm feeling it. I'm DEFINITELY a low-energy person. That's just "me". Nothing seems to REALLY energize me. After work, I always plan to *clean *workout *make phone calls *BLOG. Nothing ever gets done. All I want to do is crawl on the couch. Granted, I know part of this is due to depression. After I left my last Dr. I suppose I'm left untreated. Anyway, I feel motivated to get the workouts in and haven't crawled on the couch since I started taking them.

I'm really excited for Ireland. I just finalized my itinerary today and purchased my ticket to the Jameson Distillery. Did you know the Jameson motto is "Sine Metu" or NO FEAR. Sweet!

We're also taking a little exploration to Malahide Castle (picture above) and Howth.

Well, I'm completely exhausted from the workout. I've had my protein and now I actually AM going to go crash on the couch and watch the President speak at the AZ memorial.

Hopefully we can all start to THINK more before we speak. Words cannot be taken back. There is no need to throw violence and violent words around in the world of politics. Maybe it's legal, but it's far from socially responsible.

xo

1.10.2011

Today Should Be Deleted

If it weren't for my boss being in the office today, 1 day out of 2 months, I would be locked in my bedroom. I seriously think I should have been banned from leaving my apartment. So far while putting on my Geox riding boots, the zipper broke 3/4 of the way up. I couldn't pull it the rest of the way off, and worse couldn't zip it down. I had to go downstairs to the lobby to get pliers, then back up in my apartment dropped my coffee on the ground, then went to put on a different dress and a button is missing. Now I'm just in crying mode.

Okay! So it's been what, 15 days? I've done between 1-3 workouts per day. I will admit I skipped ONE day. Sue me. I'm taking some new supplements as well. Once I've been taking them for a bit and see what happens with them, I'll give you the scoop.

I won't lie, I feel like it's taking a longggggg time to give my body the extreme jolt I wanted. I was hoping my body would react more quickly, but I suppose I have to realize that I'm not 24 anymore. God. Am I really coming up on 37? THIRTY SEVEN? Seriously, in my teens I never thought I'd make it past 22. I think I'm having a crisis. You know, what do I have to show for my years on this earth so far, what have I contributed, have I done anything to make anyone better? What the HELL does my future hold?

I've gone backward in the last 2 years, but I'm ready to make the push in 2012 to regain myself. Failure is simply NOT an option.

I'm getting really excited about Ireland. It will be a welcome break from reality, even if for just 6 days.

1.04.2011

Going Strong!


So far, so good! I've kept my promise to myself in 2011. As of today I've had a minimum of 1 workout per day since December 27th. My most was 3 workouts in one day. I count "1" workout as a cardio session, weight training, interval training, pilates or strength session. I feel good. My eating is going great too. I did, however, eat 2 Hershey's Kisses today. Hey! A co-worker brought them back from Hawaii! I didn't want to offend him!


I came home and jumped on the treadmill for 50 minutes. I'm a little tired today, so I'm just going to finish with some stretching and maybe 10 minutes of weights. I can say I'm okay with that. Tomorrow is another day! My greatest payoff so far is that yesterday when I went into the office, not having seen these people for a few weeks, 2 co-workers came up to me and told me that I look like I'd lost weight. YAY ME! 19 days until I leave for Ireland. Praying to drop as much as possible!!

12.31.2010

New Year, New Me

What an appropriate time to begin blogging again. Some of you are in the know of my 2010, some aren't. It's been a rough one. A little easier than 2009, for sure, but tough nonetheless.

I've been preparing for the new year by getting a head start beginning last week. I've been hitting the gym twice a day since Tuesday and have overhauled my eating habits. As some of you know, when you are depressed things sometimes get out of control. I've begun to get real with myself and accept what I've done and take the reigns to get my life back.

Let me start by recapping the 2nd half of 2010 for you all. I was lucky enough to get to visit my aunt in Baja Mexico in July. I also went to the US Open for the first time with Andreen. I spent Thanksgiving with a close friend from New York that has family in the DC area, so I wasn't alone and got to go up to NYC and visit friends on more than a few occasions.

My grandmother had a major stroke in November, so I went to California to see her in the hospital. While there I was able to see my 2 cousins Natalie and Cheyenne who I'd not seen in probably 20 years (or more). I also got to see my uncle Owen, who lives in Idaho, and my aunt came in from Baja. Even though the circumstances weren't ideal or even slightly agreeable, I was able to reunite and join with family during a somber time. My grandmother passed on the morning of Christmas Eve. This began a time of even deeper introspection.

I've made my attempts and it's just not clicking here. This past year has shown me what friends and family, and being close to them, really mean in life. Everything.

Today I write down my resolutions, I clean my house and therefore my mind, I reflect on my time and look toward an enriching and successful future.

So far in 2011.....

I already have events planned for 2011! I think 12 months from now I will be able to look back and say WOW, look what I did! I have high hopes.

Since my birthday wasn't the best of the best the past 2 years, I decided to go to Ireland on somewhat of a whim (I know, that sounds SO unlike me!). I invited a girlfriend of mine who lives in Amsterdam who is apparently as spontaneous and adventurous as I am, and she will be meeting up with me Friday afternoon.

I also have tickets to see AL PACINO in The Merchant of Venice on Broadway in early February. Al Pacino, live, on stage, WOW. That'll be something I'll always remember.

NEW YEAR'S TRADITIONS:

Did you know?

* Eating lentils and sausages (for good monetary fortune), and wearing red underwear are all good luck in Italy on New Year’s Eve.

*
In Brazil on New Year’s Eve priestesses of the local macumba voodoo cult dress in blue skirts and white blouses for a ceremony dedicated to the goddess of water, Yemanja.

*
In Ireland in the west the direction of the wind blowing at New Year would indicate the trend of politics in the coming year. If it blew from the west it would flourish, if from the east the English would have upper hand.

*
In Austria, New Year's Eve is called Sylvesterabend which is the Eve of Saint Sylvester. They make a punch made of cinnamon, sugar, and red wine in honor of him. Taverns and inns are decorated with evergreen wreaths. Evil spirits of the old year are chased away by the firing of mortars called böller.

* In Korea,
people place straw scoopers, rakes or sieves on their doors and walls to protect their families from evil spirit sin the new year.

* In Greece
special dishes are prepared at New Year but the most important dish is Vassilopitta or St Basil's cake, inside the cake is placed a silver or gold coin. The first piece is for St. Basil.


4.19.2010

Combine Women of the Congo, Generous Friends & Family, Road Trip, Good Wine and Stir

I took this picture on my Blackberry Curve yesterday afternoon at Corcoran Vineyard. What a great day! I was a little nervous waking up since it was cloudy with a forecast of 58 degrees. Nevertheless, I couldn't have lived with myself if I'd have sat around my apartment all day knowing I had a weekend rental car in the parking lot downstairs.

I visited 4 wineries total and bought some great local products. It was a little reminiscent of that road trip I did in 2007 before I started working at Cantor, except then I was gone 5 days. I love exploring new places and this gave me a great sample of what a long weekend might consist of later on.

The reason I had a rental car at all was for my 3rd annual Run For Congo Women . The last 2 years I ran in NYC on Roosevelt Island. This 5k was in Frederick, MD, and if I may say so, a very stark contrast. I'm VERY proud at the money I raised and the project it self, but I was disappointed in the organization of the actual event. In NY there were numerous sponsors and booths set up with live dancers and music. There were limited bottles of water in Frederick. THAT'S IT. After crossing the finish line, everyone just left. Went home. That's it. Like I said, fulfilling, yet disappointing. I do want to get more involved, so this might be a good segue.

Back at work today and I feel like I had a really long and good weekend. Ready to make some final decisions about the direction my life is heading and stick to them.

4.12.2010

For Charity

I recommend HotelsCombined.com and sent $20 to World Vision!

You can shout and help too.

3.29.2010

RUN BABY!



It's that time of year again!

I'm no longer in New York City, but that won't stop me for running for the Women of the Congo on behalf of WOMEN FOR WOMEN INTERNATIONAL. I've decided to participate in the run in Frederick, MD on Saturday April 17th, 2010.

I'm hoping and praying for all of your support and donations, large AND small. If you have $1, that's fine! $500, that's fine too!

Here is my personal fundraising link:
http://www.active.com/donate/RFCWfrederick2010/SWaller95


Please help in any way you can.

The Congo presents one of the world's deadliest emergencies to date. More than 5.4 million people have died since 1998. Gang rape and brutal torture are a daily reality for the women and children of Congo.

The direct assistance from sponsorship will help them to pay for food, medicine, and other lifesaving needs. Women and children are disproportionately affected in times of crisis like these. More women than ever will need the benefit of a sponsor to rebuild.

Thank you in advance for your generous contribution and pass this email along to friends and family!

http://www.active.com/donate/RFCWfrederick2010/SWaller95

3.19.2010

FURIOUS FRIDAY!

Seriously? This Friday can SUCK IT!

I wake up excited to log on at 10am sharp to get my Citibank Private Pass presale tickets to Lady Gaga in NYC only to find that #1 the presale was OVER already and that the article I read was incorrect and #2 I spent over an hour, 1 iPod and 3 browsers searching for tickets for ANY of the 3 nights. NO LUCK. Only tix I could have purchased were in section 334 (aka double nostril nosebleed).

NEXT I log onto my Citibank account to see if a recent return has been posted to my account, only to find that there are multiple charges to Entropay . Don't know what that is? NEITHER DID I. Someone has gotten hold of my debit card # and is proceeding to clean out my bank account. The site is based in London. After calling the fraud department and filling out all necessary paperwork, they canceled my card and I hope to pick o
ne up at a Citibank branch tomorrow before 2pm. Glad I didn't book that road trip I was considering this weekend! I feel majorly violated and just want to tear someone apart. I mean I've had one decent paycheck in 13 months and this is what I get? NICE! Bob at Citibank told me he'd credit my account the full amount minus the *foreign fees* pending the investigation. I won't see the money for 2-5 business days though. Awesome. Bright side? At least I'm getting it back at all and had the chance to pull what little I had left in my account out.

It's gorgeous outside. A warm 75 degrees and blue skies. I have a hair appointment on Sunday and still plan on having a nice sun filled day tomorrow. Mattress shopping! I envision nights of actual sleep followed by days of less pain. Is this unrealistic?

    Importance of a Sound Sleep

  1. A good mattress can provide a restful sleep helping to eliminate tossing and turning. A fitful sleep can bring about a lack of energy, depression, and inability to concentrate.
  2. Stress Relief

  3. A good mattress can lower stress levels brought on by lack of sleep. Medical News Today reports that individuals who have less anxiety and tension in their lives are happier, more fulfilled, age more slowly, and live longer.
  4. Back Pain

  5. Mattresses that conform to the contours of the body can help reduce back pain and other physical discomforts. A quality mattress can also help alleviate vertebrae stress.
Too bad I can't purchase one tomorrow!
But GOOD thing I didn't book the road trip I was considering this weekend! I'm still going, but putting it off for a few weeks. I want to rent a car and go to W. Virginia, see the railroads, have some unique meals and check out the little towns (maybe even Point Pleasant - yep, Mothman Prophecies). Fun!

Signing off for now. Hoping for a better night and great (ok, decent) weekend.

Besos!

3.18.2010

Spring Fever!

Spring is finally here! It's supposed to be 68 degrees here by the time I get off work today!

Of course, I'm at work now, but with such a light day decided to browse around the net and put my thoughts on virtual paper.

I started my exercise regimen last weekend and have started eating as clean as possible in hopes of getting back in pre-unemployment shape by Memorial Day.

I haven't really been doing much here lately, but I'm starting to ease into getting out of the house. It's hard being somewhere you don't exactly feel like you fit in. I just feel a little out of place. It also feels more difficult to meet people. When I moved to New York, it just "felt" different. There are SO many places to go and anyone and everyone will talk to you. People walking down the street say 'hello' in NY. I still haven't had that here. I've noticed that the bulk of the population is very young and/or married. I'm not saying all of this to make excuses, rather explain where my mind is at. I'm going to give it another go this weekend and have a nice sunshine filled brunch on Saturday before running errands. Then I'm thinking about hitting the Zoo on Sunday.

My apartment is together, everything unpacked (except for a few pesky boxes of clothes hidden in the closet), furniture built, everything put away. Chhaya is liking the sliding glass doors and I'm generally content other than the lack of natural light in the apartment. I can see the sunlight on the hill outside, but it jussssssst won't reach me. NOW I NEED SOME VISITORS!! *hint hint*

Things I'm grateful for (and looking forward to) this spring:
1. Fresh flowers on the living room table
2. The Cherry Blossom Festival starting in a few weeks
3. The perfect flavored iced coffee
4. Swimming in my new pool
5. The smell of lavender
6. Seeing the animals at the National Zoo on a sunny Saturday afternoon after a bloody mary brunch7. Long run/walks in Rock Creek Park
8. Crisp new cotton sheets
9. Spring dresses
10. Saying thank you

It looks like Sarah might be visiting for the Festival at the end of the month, and not long after that I'll be in NYC for the weekend.

This weekend it's brunch in the sunshine with the location as yet TBD, mattress shopping (I MUST get this done this weekend!!!!!!), pedicure and lots of walking. A few calls to NY girlfriends to keep me (somewhat) sane are in order as well.

VACAY PLANS: Thailand with Jamie or NoLa/Savannah with Andreen or Alecia. One of these ladies better hurry up and commit or I'm about to head out solo!

OOH OOOHHH!!! Lady Gaga tickets go on presale on Friday and I'm snagging up a few seats at Madison Square Garden for July 6th. The first time I saw her was in NYC with Lisa, Felicia and Denis. Who will I go with this time?? Be nice and it might be YOU! The BEST time and the BEST show!! Can't wait!

Time to get back to LIFE!

3.11.2010

Travels







3.07.2010

Sunday Sunday SUNDAY!

Okay, AWESOME massage yesterday at TuSuva. The neighborhood seemed just the slightest bit dicey at first, but once I walked in, HEAVEN! The office is SO nice, great music, peaceful, beautiful decor, dark candle lit massage rooms. 90 minutes of bliss, really. So much pain was alleviated. Yana is a miracle worker.

Update: I’ve done it!! I’ve finished unpacking!! Okay, that’s a lie. What I’ve actually done is put everything away possible, and now my 2 closets are STUFFED to capacity with clothing that needs to be folded or hung, and I need more hangers and closet organizers. A few drawers and shoe rack mainly. I suppose it’s off to Target AGAIN today.

It’s nearing transition time on the east coast, so I don’t want to unpack all my winter wears and now all my spring/summer clothing has to be unpacked, washed, ironed, what have you. It’s a nightmarish task really.

Now I'm off to drown my denial in an unlimited champagne brunch at Ardeo in my new neighborhood. Maybe I'll get lucky and meet another Molly... impossible :-(

The new place unveiled! Yes, I know I still have work to do.